In-Person Training

Plainfield, CT & Warwick, RI

What I Offer

When training with me you can expect personalized programs tailored to fit you, your life, and most importantly your goals to a T. I construct workouts that are not only adaptable and flexible to your wants and needs, but I also extend my services outside of the gym for a more supportive, encouraging experience. There's no need to worry about exercise or nutrition specifics when you have your own trainer to answer them for you.

Why Choose In-Person Training

In-person training offers personalized guidance tailored to individual needs, fostering accountability and motivation. The hands-on approach allows for immediate feedback, ensuring proper form and technique, which minimizes the risk of injury and maximizes results. Additionally, the interpersonal connection between the trainer and athlete cultivates a supportive environment, enhancing the overall experience and commitment to fitness goals. 

Why Choose In-Person Training

In-person training offers personalized guidance tailored to individual needs, fostering accountability and motivation. The hands-on approach allows for immediate feedback, ensuring proper form and technique, which minimizes the risk of injury and maximizes results. Additionally, the interpersonal connection between the trainer and athlete cultivates a supportive environment, enhancing the overall experience and commitment to fitness goals. 

Title

1-on-1 Personal Training

What to expect: 

Personalized Programs: Exercise regiments and programs that are designed with your goals and capabilities in mind that help you achieve and excel faster and easier.

 

Specified Exercise Education: You'll receive knowledge on not just the "how" but also the "why" behind each exercise and see how those movements reflect in your day to day activities.

 

Real Connection: Often you see your trainer more than some of your own friends so a strong, fun connection between trainer and athlete is imperative and guaranteed the more you train.

 

Expert Guidance: I will be able to provide via my years of training, fitness expertise, and industry insights.

Partner/Group Training

What to expect: 

Curated Programs: Programs made for all athletes that work in tandem and keep the sessions interesting and effective for goal achievement.

 

Accountability: You'll be held up to a standard for showing up, participating, and helping your friends get stronger and more exercise affiliated.

 

Fun Environment with Friends: Have fun with your buddy as you both work hard to conquer your goals and enjoy the process along the way.

 

Cost Effective: Having a partner/group may mean less attention on you but that reflects in how much you invest in training. Working out alone or with a friend doesn't mean your work output should be any different.





 

Pricing Found Below

Results Guarantee*

100% Customer Satisfaction

Fast & Flexible Programs

Professional & Personal

Speedy Communication

Accredited & Knowledgeable

Lets Talk About Your Goals For Free

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In-Person Solo Training

1 session             $100 

4 sessions         $370 

12 sessions          $1020 

Partner/Group Training

1 session           $75 ea. 

4 sessions         $280 ea.

12 sessions         $850ea.   

If you'd like to purchase sessions in a quantity greater than 12 please contact me at support@aplombtraining.com to discuss a rate that works for us

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